1. | Take a few minutes out of your daily grind to talk to God.
Take Five was designed and written to be used in short breaks from work. There are three prompts following each meditation to help you with interpersonal issues, stress, office politics, goal setting, moral issues, and more. | 2. | Visit your local adoration chapel once a week for 10 minutes.
The desire to simplify is timeless. The promises are everywhere -- every magazine cover, every talk show preview, every late night infomercial. The true secret to simplicity has nothing to do with process and everything to do with peace of mind. Simplify Your Life | 3. | Start each morning with a 10 minute bible read. In less time than it takes to drink a cup of coffee, walk around the block, wash the dishes, play a video game, or fix and eat a snack, you can get a daily dose of God's saving grace through the New Testament. Embrace the story of salvation through the life and words of Christ in 10-minute intervals with My Daily Catholic Bible: New Testament. | 4. | Integrate your faith at work
How do your motivations, actions, and example at work differ from your motivations, actions, and example at Church? Faith at Work | 5. | Learn how to manage the daily stress.
Managing Stress with the Help of Your Catholic Faith helps readers confront, understand, and overcome challenges. Through the teachings and Traditions of the Church, it explores the causes of stress, explains ways to identify personal stress triggers, and delivers realistic, helpful tools for coping. |
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